Tag: death rate

  • Wellness Check: Exercise | 2 minutes medicine

    Aerobic activity and strengthening physical activity may have an association between dose response and mortality 1. In this study, compared with no aerobic physical activity (PA), mortality risk reduction was significantly associated with 1 hour per week of aerobic PA and stabilized at 3 hours/week.2. Muscle-strengthening exercises (MSE) give an additional reduced risk of death […]